Yesterday was Mothers Day, one of my favourite days of the year. Not because I’m a Mummy, but because it was always an opportunity for me...

The Unapologetic Guide to Loving Your Awesome Self 💋 Hey, Gorgeous! Yes, you, with the coffee in one hand and the world spinning in the...

Sometimes it’s hard to work out if the lessons being taught are for you or someone else. This weekend, I decided to ignore my screaming...

Happy New Year, Queens! I'm aware this greeting might seem a tad delayed, but in my eyes, each day, each moment, is a fresh start. I...

Stop searching for your Purpose IT WILL FIND YOU! We can’t force spirituality to happen for us, we can explore It and find more of...

So today as we hurtle into the Christmas season, I’d like to address that too often adopted behaviour “Saving the best till last” or...

The Pleasure Menu Inside every one of us is an innate sense of self-worth and self-love, many of us forget this part of us due to the way...

Ooooooh, I love the Autumn, for me it is the most nourishing part of the year, just like nature follows the seasons, so do our bodies. In...

We've all been here before, and here we go again. The clocks go back, the daylight hours shrink, and suddenly it feels like you're living...

Bringing The Pleasure Party to the 2023 Om Yoga Show Spending a long weekend with one of your best friends is always incredible, but when...

This is something I personally struggle with, overthinking and overcaring, it's exhausting. Caring so deeply, being empathetic, being an...

In the absence of pretentiousness, I want you all to know, my shit stinks too. My husband can testify to this. Since I was a young girl I...

3 FREE Guided Meditations just for Y.O.U. Ladies, gather 'round because I've got a really special treat just for you! A little gift to...

I love a good story and my goodness do I enjoy telling them, however for this particular story of how The Pleasure Party began, I don’t...